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Салат из огурца и кольраби
Легкий и ароматный летний салатик на скорую руку со свежими огурцами и «северным лимоном».
Именно так называют капусту кольраби за высокое содержание в ней витамина С. Помимо этого, в кольраби содержится большое количество минеральных солей, микроэлементов и витаминов.
«Напарник» кольраби в этом салате – огурец – также богат полезными веществами и помогает нормализовать давление – причем как при гипертонии, так и гипотонии, полезен при сердечно-сосудистых заболеваниях и болезнях щитовидной железы.
В общем, салат из огурца и кольраби хоть простой, но вкусный и полезный во всех отношениях!
Ингредиенты:
кольраби – 250 грамм,
огурцы – 250 грамм,
сметана – 100 грамм,
чеснок – 1 зубчик,
укроп – 2-3 веточки,
Соль – по вкусу.
Способ приготовления.
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